The LaxHub Concept

LaxHub is revolutionary in concept, offering a holistic approach to a player's development.

QUALITY OF INSTRUCTION:

Each time our players walk through our doors, our world-class coaching staff is here to advance their game. Our coaches are all NCAA quality, often with professional coaching and playing experience. Our classes and training groups are much different than the large clinics and team practices you may be used too. At the LaxHub you will train in a small group, or as an individual. In these groups we will accelerate you skills in many ways:

• Maximizing Repetitions with small groups and well-designed drills.
• Encouraging intelligent Self-Analysis and thoughtfully teaching the “why” of the game, not just the “what.”
• Bringing an un-matched level of Attention from the highest level of coaches.

CULTURE:

Our strong and positive culture multiplies its strength by us having a 24/7 "home for laxers". Players will want to come to LaxHub any chance they can.

Just as the most successful students are those who look forward to going to school each day, the best lacrosse players are those who love training as much as game day.

Each LaxHub player will be issued a Nike Dri-Fit training shirt with their membership, and this is what they will wear each time they train. It is their "team jersey" for training.

TECHNOLOGY:

The LaxHub is pioneering the use of digital video technology to accelerate player progress. Classes and training groups can be digitally recorded at LaxHub. At any later point, players and coaches can review this film and zoom in digitally on any player or players to isolate a repetition for emphasis and "teachable moments". Our players are visual learners and nothing teaches an athlete better than seeing what they are doing well and what they need improvement on.

NUTRITION:

We are proud to offer nutritional guidance based on years of experience, training, and professional study. Our LaxCafe offers nutritionally balanced shakes, and we are always stocked with healthy hydration options. If you have any questions about your nutritional needs as an athlete, just ask one of our coaches!